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BoomerPlus: Aging With Vitality and Balance
For: EVERYONE and Anyone who works with the BoomerPlus® generations, or is a Boomer. BoomerPlus® training programs give you the resources to support yourself and your clients by helping them achieve: *...
View ArticleBoomerPlus: Aging with Vitality and Grace
The emphasis is focused on:• Breathing techniques• Stress reduction• Therapeutic postures for different areas of your body• Health issues and healing applications You will learn precise balance,...
View ArticleIntroduction to BoomerPlus
Senior wellness expert Amy Kraft gives a three hour introductory overview of BoomerPlus methods, research and best practices for working with seniors. The post Introduction to BoomerPlus appeared...
View Article36 Hr Comprehensive Training, Part Two
Get our most in depth program in two intensive weekends of training. This is Part Two; Part One takes place Feb 6-7, 2016. The BoomerPlus® Therapy and Yoga Rehabilitation 36 hour Training Program...
View ArticleAttention Yoga Teachers, Therapists and Caregivers
Did you get the email about the upcoming Chair Yoga training next month? If not, you need to be on our email list, so you don’t miss important training information. My 82 year old mother in law was...
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Teaching in Mexico
I adore teaching in Mexico. Why? The people are so loving and receptive. They are family-oriented-even their names carry both family names (father and mother) from birth throughout life, even after...
View Article4 Hour Training and Help for Age Related Health Issues
BoomerPlus 4 Hour Training on Day One, Age Related Health Issues on Day Two with Patty Barrocas. More information to come. The post 4 Hour Training and Help for Age Related Health Issues appeared...
View ArticleThe Art and Science of Teaching Older Adults
More information coming soon. Questions? Call Dave’s at (480) 216-2602 or Amy Kraft at (406) 546-6922. The post The Art and Science of Teaching Older Adults appeared first on Boomer Plus Yoga.
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Poses That Heal Neck and Shoulder Pain
EVENT FLYER(Click above link to view) Amy and Janet will lead you through therapeutic techniques to help you unleash your body’s healing power and alleviate pain. Poses that Heal Workshops• Two...
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Poses That Heal Sciatica Pain
EVENT FLYER(Click above link to view) Amy and Janet will lead you through therapeutic techniques to help you unleash your body’s healing power and alleviate Sciatica pain. Poses that Heal Workshops•...
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Poses That Heal Knee Pain
EVENT FLYER(Click above link to view) Amy and Janet will lead you through therapeutic techniques to help you unleash your body’s healing power and alleviate knee pain. Poses that Heal Workshops• Two...
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Poses That Heal Low Back Pain
EVENT FLYER(Click above link to view) Amy and Janet will lead you through therapeutic techniques to help you unleash your body’s healing power and alleviate low back pain. Poses that Heal Workshops•...
View ArticleThe Art & Science of Teaching Chair Yoga
This exciting program incorporates the best parts of Amy’s “The Art and Science of Teaching Older Adults” with Janet’s “Teacher Training for Chair Yoga: Healthy Techniques and Skills” into one complete...
View ArticleDecompression Breathing with Lunge
BOOMERBLOG July 2016 Summer is in full swing and we remind you this week of the importance of taking time out for self-care. Have you tried the Decompression Breathing yet? This week, Amy teaches us a...
View ArticleAging With Vitality and Balance
Join Amy and friends on October 10, 2016 at Dave’s for this life changing workshop. Get tips and techniques you can use right away, both for yourself and your clients, if you are a teacher. Slow the...
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Regain Fitness Post-Op, Part One
Regain Fitness Post-Op, Part One This week is the first in my series on Therapeutic Postures I use to help me regain fitness in my recovery from cervical spine surgery. Perhaps it will be helpful for...
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Regaining My Fitness, Part Four
Regaining My Fitness- Post Op, Part 4 This week is the fourth in my series on regaining my fitness that I use in my recovery from cervical spine surgery. I’m sharing my routine in the hope it will be...
View ArticleRegaining My Fitness: Part Six
This week is the sixth in my series on regaining my fitness as I recover from cervical spine surgery. Perhaps this program will be helpful for you or someone you know who is recuperating after surgery...
View ArticleJoin Me and Patty Barrocas in Florida!
I have looked forward to teaching with Patty Barrocas for 5 years. Finally our schedules have intertwined for us to facilitate a fabulous weekend together-February 24th and 25th in Miami Florida at...
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Exciting Announcements- Short Yoga Videos
Hi Everyone- This is Amy Kraft, creator of BoomerPlus Yoga and Corporate Wellness Matters. I’ve got exciting announcements for you! New Mantra Page First, I just put the very mantra I use every day on...
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